Salads

Salad "Come to life after the holidays"

Salad "Come to life after the holidays"



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Ingredients for making salad "Come to life after the holidays"

  1. Sour apple 1 pc.
  2. Celery (stalks) 4 pcs.
  3. Hard cheese 50 gr.
  4. Low-fat yogurt with a neutral taste (or fat-free sour cream) 3 tbsp. spoons
  5. Salt to taste
  6. A sprig of greenery for decoration to taste
  • Main ingredients: Celery, Apple
  • Serving 2 servings
  • World Cuisine

Inventory:

Coarse grater, Bowl, Spoon, Plate

Salad preparation "Come to life after the holidays":

Step 1: Prepare the ingredients.

We wash celery and apple very thoroughly with water. Peel the apple, cut it into two halves and cut the seed core. Grind the resulting halves with a coarse grater. Next we rub celery and hard cheese. It is also possible that cheese is replaced with cheese. But if you use salted feta cheese, then you do not need to season the salad with salt.

Step 2: Refill the salad.

All ingredients are mixed in a bowl, if necessary, the salad is salted. If you originally used a not very sour apple, you can add a little lemon juice to the salad. We season salad with light yogurt without flavoring or fat-free sour cream. Thoroughly mix the salad so that all the ingredients are saturated with yogurt or sour cream.

Step 3: Serve "Come to life after the holidays."

We put the salad in a salad bowl or immediately put it on portioned plates. We decorate the dish with a sprig of greens and a slice of lemon and serve to the table. The salad is very rich in vitamins and is able to establish the body's natural processes, removes toxins and waste, and saturates us with lost strength. A dish can even be prepared for breakfast. It is best to use it as a main course. Along with it, you can drink a glass of freshly squeezed juice or a cup of strong tea or coffee. Bon appetit and well-being!

Recipe Tips:

- - Such a salad can be prepared in advance (for example, in the evening) and stored on demand in the refrigerator. This is very good, because all the ingredients of the salad are well saturated with dressing, and the dish itself will cool. It is very useful to use it in chilled form and its effect from this will clearly become stronger.

- - Such a salad can be consumed not only after the holidays, but also as a healthy and light diet, and even during a diet.

- - To taste, you can add a little black pepper to the salad. Especially if you feel a hangover, pepper salad will help with this problem.